Hold on to Hope: It’s a Cousin of Resilience

As a noun, hope is “the feeling that what is wanted can be had or that events will turn out for the best” and “a particular instance of this feeling," according to Dictionary.com. Most of us want to hold on to hope.

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This One Simple Thing Will Help You Get Clarity

Everyone responds to stress differently. When some people are triggered by it they take to alcohol, others lash out at folks, or as my children and I used to jokingly sing when something at home went wrong, “Kick the cat! Kick the cat!”

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